🧪 Nutrition Facts
- Calories 249.8
- Total Fat 16.0 g
- Saturated Fat 11.0 g
- Cholesterol 30.2 mg
- Sodium 40.3 mg
- Potassium 149.8 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 249.8 calories per serving (1 Serving (72.0g)), Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 57.1% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Mono and Diglycerides, Carrageenan, Carob Bean Gum, Guar Gum, Natural Flavor, Beta Carotene. Coating: Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Semisweet Chocolate (sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial and Natural Flavors), Coconut Oil, Palm Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor, Artificial And Natural Flavors
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.8 kcal | 12.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 40.3 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 100.1 mg | 8% |
| Potassium | 149.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.8 calories in Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Trampoline (Jumping) | 64.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars
Is Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars good for weight loss?
At 250 calories per bar with only 3g of protein, these won't keep you full for long. The 22g of sugar means you're consuming most of a typical daily added sugar limit in a single treat, making it harder to stick to a weight loss plan.
How might Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars affect blood sugar?
With 24g of carbs and 22g of sugar against just 1g of fiber, this bar will cause a rapid blood sugar spike. The quick energy hit won't be sustained, likely leaving you hungry again soon.
Is Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars heart-healthy?
The 11g of saturated fat per bar is significant—that's more than half the daily limit for many people. Combined with added sugars and tropical oils in the coating, these aren't a heart-friendly choice.
Is Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance. The ice cream contains milk, and the chocolate coating explicitly lists lactose as an ingredient.
What should I watch out for with Vanilla with Milk Chocolate Silky Smooth Ice Cream Bars?
The 22g of sugar and 11g of saturated fat are the main concerns here. These bars also contain palm oil, which some people prefer to limit for environmental reasons.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
