Calories in Premium Hazelnut Milk Candy

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 249.8
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.2 mg
  • Sodium 15.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 249.8 calories per serving (1 Serving (43.0g)), Premium Hazelnut Milk Candy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 62.4% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Roasted Hazelnuts, Cocoa Butter, Chocolate, Milk, Whey, Sunflower Lecithin, Vanillin - an Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Premium Hazelnut Milk Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories249.8 kcal12.5%
Total Fat17.0 g22%
Saturated Fat6.0 g30%
Cholesterol5.2 mg2%
Sodium15.1 mg1%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium60.2 mg5%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Premium Hazelnut Milk Candy accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.4% of the calories.

Fat 62.4%
Carbs 32.7%
Fat 62.4% Carbs 32.7% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 249.8 calories in Premium Hazelnut Milk Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.1 min
Chopping Wood 38.4 min

Find more information on calories burned doing popular exercises.

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