🧪 Nutrition Facts
- Calories 150.2
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 Serving (35.0g)), Decorating Yellow Cupcake Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (59.4% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Water, Maltodextrin, Modified Potato Starch, Corn Starch, Natural & Artificial Flavor, Polyglycerol Esters, Titanium Dioxide (color), Salt, Cellulose Gum, Potassium Sorbate (preservative), Citric Acid, Yellow 5 Lake, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Modified Potato Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Decorating Yellow Cupcake Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Decorating Yellow Cupcake Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Decorating Yellow Cupcake Icing accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Decorating Yellow Cupcake Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Dancing | 23.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Decorating Yellow Cupcake Icing
Is Decorating Yellow Cupcake Icing good for weight loss?
This icing is calorie-dense and high in sugar with minimal protein, making it challenging for weight loss goals. A 35g serving delivers 150 calories and 19g of sugar while providing no satiety benefit from protein or fiber.
How might Decorating Yellow Cupcake Icing affect blood sugar?
With 23g of carbs and 19g of sugar per serving, this icing will cause a rapid spike in blood sugar. The simple carbohydrates and lack of fiber mean the effect will be quick and intense.
Is Decorating Yellow Cupcake Icing gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though it's not explicitly labeled as certified gluten-free.
What diets does Decorating Yellow Cupcake Icing suit?
This icing is best suited only to unrestricted diets. It conflicts with low-sugar, low-carb, diabetic-friendly, and weight-loss focused eating plans.
What should I watch out for with Decorating Yellow Cupcake Icing?
The high sugar content (19g per serving) and partially hydrogenated vegetable oil are the main concerns. This product also contains artificial colors and preservatives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
