🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks contains 70.0 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (94.4% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Contains 2% or Less of Citric Acid, Vitamin C (ascorbic Acid), Natural and Artificial Flavors, Yellow 5, Red 40, Sodium Citrate, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Spinning | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks
Is Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks good for weight loss?
With only 70 calories per serving and no fat, these snacks are relatively low in calories. However, at 11g of sugar per 22g serving, they're quite sugar-dense, which isn't ideal if you're watching your sugar intake for weight management.
Is Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks a good snack for kids?
Yes, these are designed for kids with fun character shapes and fruity flavors. The small 22g serving size is portion-appropriate for children, though parents should be mindful of the added sugars.
Is Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks gluten-free?
Yes, these fruit snacks are gluten-free, as gelatin and corn-based ingredients are naturally free from gluten.
What vitamins or minerals stand out in Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks?
Each serving provides 60mg of vitamin C, which is 100% of the daily value for children and a meaningful contribution to the daily needs for adults. This is a nice bonus in an otherwise sugar-forward snack.
What diets does Flower, Tinker Bell, Bird, Silvermist, Acorn, Iridessa Assorted Fruit Flavored Snacks suit?
They work for vegan or vegetarian diets that include gelatin, though strict vegans should note the gelatin is typically animal-derived. These snacks fit into most general diets but are best as occasional treats rather than staples due to their high sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
