Calories in Hawaiian Style Canadian Bacon & Pineapple Original Rising Crust Pizza, Hawaiian Style

📏 Serving Size: 1 Serving (135.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 279.5
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.3 mg
  • Sodium 680.4 mg
  • Potassium 120.2 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 279.5 calories per serving (1 Serving (135.0g)), Hawaiian Style Canadian Bacon & Pineapple Original Rising Crust Pizza, Hawaiian Style is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (56.5% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 680.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Pineapple, Canadian Bacon Chopped and Formed Water Added - Natural Smoke Flavor Added Made from Sirloin Hips (cured with Water, Salt, 2% or Less of Sugar, Corn Syrup Solids, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Natural Hickory Smoke Flavor), Tomato Paste, Sugar, 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Wheat Gluten, Degerminated Yellow Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Datem

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Hawaiian Style Canadian Bacon & Pineapple Original Rising Crust Pizza, Hawaiian Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories279.5 kcal14%
Total Fat8.0 g10%
Saturated Fat3.5 g17%
Cholesterol20.3 mg7%
Sodium680.4 mg30% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber2.0 g7%
Protein12.0 g24%
Calcium179.6 mg14%
Iron2.5 mg14%
Potassium120.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hawaiian Style Canadian Bacon & Pineapple Original Rising Crust Pizza, Hawaiian Style accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Fat 26.1%
Carbs 56.5%
Protein 17.4%
Fat 26.1% Carbs 56.5% Protein 17.4%

🏃 Exercise Burn Time

How long would it take to burn off the 279.5 calories in Hawaiian Style Canadian Bacon & Pineapple Original Rising Crust Pizza, Hawaiian Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.1 min
Walking: 17 minutes per mile 48.2 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Hot Yoga 41.8 min

Find more information on calories burned doing popular exercises.

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