Calories in Hawaiian Tuna Roll Tuna, Cucumber & Avocado with Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna

With 270.1 calories per serving (1 Serving (185.0g)), Hawaiian Tuna Roll Tuna, Cucumber & Avocado with Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (62.8% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Rice (rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Tuna, Hawaiian Sauce [mayonnaise (expeller Pressed Canola Oil, Eggs, Distilled Vinegar, Water, Salt. Sugar, Lemon Juice (from Concentrate). Natural Flavors, Paprika Oleoresin), Wasabi (horseradish, (horseradish, Mustard, Corn Flour, Spirulina), Wasabi & Yuzu (soy Sauce (wheat, Soybeans, Salt), Sugar, Distilled Vinegar, Water, Rapeseed Oil, Spices (mustard, Japanese Horseradish, Pepper, Coriander), Citrus Seasoning, Citrus Juice, Rice Oil, Yeast Extract, Xanthan Gum, Isothiocyanate, Teriyaki . Sauce (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (salted Rice Wine), Modified Food Starch, Distilled Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Puree, Spice), Avocado, Cucumber, Seaweed, Wasabi (horseradish, Mustard, Corn Flour, Spirulina, Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt).,

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Hawaiian Tuna Roll Tuna, Cucumber & Avocado with Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hawaiian Tuna Roll Tuna, Cucumber & Avocado with Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

How long would it take to burn off the 270.1 calories in Hawaiian Tuna Roll Tuna, Cucumber & Avocado with Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.