🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Atomic Spicy Chips Pickles is a very low-calorie food at 4.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh Cucumbers, Water, Salt, Vinegar, Garlic, Spices, Calcium Chloride (firming Agent), 1/10 of 1% Sodium Benzoate (preservative), Natural Flavors Capsicum, Edta (color Retainer), Turmeric.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Atomic Spicy Chips Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Atomic Spicy Chips Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Atomic Spicy Chips Pickles accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Atomic Spicy Chips Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Gardening | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Atomic Spicy Chips Pickles
Is Atomic Spicy Chips Pickles good for weight loss?
These pickles are exceptionally low in calories at just 4 per serving, making them a smart choice if you're watching your intake. The fiber from cucumbers and the satisfying salty-spicy flavor can help with satiety without derailing your calorie goals.
Is Atomic Spicy Chips Pickles a good snack for kids?
The spicy heat level may be too intense for younger children, though older kids who enjoy bold flavors could appreciate them. They're a crunchy, fun option if your child likes pickled vegetables.
What diets does Atomic Spicy Chips Pickles suit?
They work well for keto, low-carb, paleo, and most other dietary approaches since they're nearly calorie-free and carb-free. The high sodium content is something to monitor if you're on a salt-restricted diet for blood pressure reasons.
What does Atomic Spicy Chips Pickles pair well with for a balanced meal?
Serve alongside proteins like grilled chicken, fish, or turkey sandwiches to add tang and crunch without extra calories. They're also great with charcuterie boards, burgers, or as a side to rich, fatty foods since the acidity aids digestion.
How does Atomic Spicy Chips Pickles fit into a balanced diet?
These pickles contribute minimal macronutrients but add flavor, electrolytes, and probiotics (if naturally fermented) to your diet. They're best enjoyed as an occasional condiment or side rather than a nutritional staple, though their low impact makes them an easy fit alongside more nutrient-dense foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
