🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wrigley's, Doublemint Gum is a very low-calorie food at 10.0 calories per serving (1 Serving (2.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gum Base, Dextrose, Corn Syrup, Natural and Artificial Flavors; Less than 2% of: Glycerol, Aspartame, Gum Arabic, Soy Lecithin, Acesulfame K, Color (titanium Dioxide), Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame K
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wrigley's, Doublemint Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wrigley's, Doublemint Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wrigley's, Doublemint Gum accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Wrigley's, Doublemint Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| MMA | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wrigley's, Doublemint Gum
Is Wrigley's, Doublemint Gum good for weight loss?
Doublemint gum is essentially calorie-free at 10 calories per piece, so it won't derail weight loss efforts. However, it contains 2g of sugar per piece, so it's not the best choice if you're watching sugar intake—sugar-free gum would be a better option.
Is Wrigley's, Doublemint Gum a good snack for kids?
Kids enjoy chewing gum, and the minty flavor appeals to many. Just keep in mind it contains 2g of added sugar per piece and artificial sweeteners, so moderation is sensible.
Is Wrigley's, Doublemint Gum gluten-free?
This gum does not list gluten or gluten-containing ingredients, though it's not certified gluten-free. If you have celiac disease or severe gluten sensitivity, checking with the manufacturer for cross-contamination risks would be wise.
What diets does Wrigley's, Doublemint Gum suit?
It works for most diets since it's very low in calories and nutrients. However, those avoiding artificial sweeteners like aspartame and acesulfame K, or added sugars, should pass on this version.
What does Wrigley's, Doublemint Gum pair well with for a balanced meal?
Gum isn't really a meal component, but it can freshen your breath after eating. It works well as a palate cleanser following meals, especially after foods with strong flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
