🧪 Nutrition Facts
- Calories 40.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
No Added Sugar! Crushed Pineapple Sweetened with Splenda is a very low-calorie food at 40.3 calories per serving (1 Serving (122.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crushed Pineapple, Water, Citric Acid and Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about No Added Sugar! Crushed Pineapple Sweetened with Splenda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of No Added Sugar! Crushed Pineapple Sweetened with Splenda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.3 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Vitamin C | 2.4 mg | 3% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
No Added Sugar! Crushed Pineapple Sweetened with Splenda accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.3 calories in No Added Sugar! Crushed Pineapple Sweetened with Splenda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Stationary Bike (Low Intensity) | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: No Added Sugar! Crushed Pineapple Sweetened with Splenda
Is No Added Sugar! Crushed Pineapple Sweetened with Splenda good for weight loss?
At just 40 calories per serving with no fat and minimal protein, this can fit into a weight loss plan, though the 7g of sugar per serving is worth noting despite the 'no added sugar' label. The fiber content is low, so it won't help you feel full for long on its own.
Is No Added Sugar! Crushed Pineapple Sweetened with Splenda a good snack for kids?
Kids typically enjoy the sweet pineapple taste, and it's a convenient fruit option without added sugar. Just keep portions moderate since the natural sugars still add up, and pair it with protein or healthy fat to prevent blood sugar spikes.
What diets does No Added Sugar! Crushed Pineapple Sweetened with Splenda suit?
This works well for keto and low-carb diets given its 10g net carbs per serving. It's suitable for diabetic-friendly eating plans since it uses sucralose instead of sugar. Vegans, vegetarians, and those following paleo diets can enjoy it too.
What does No Added Sugar! Crushed Pineapple Sweetened with Splenda pair well with for a balanced meal?
Combine it with Greek yogurt or cottage cheese for a balanced snack with added protein. It also works nicely alongside ham, as a topping for oatmeal, or mixed into smoothies with protein powder and nuts.
How does No Added Sugar! Crushed Pineapple Sweetened with Splenda fit into a balanced diet?
Crushed pineapple provides vitamin C and a small amount of fiber, supporting immune health and digestion. While it's not nutrient-dense, it can serve as a fruit component in meals, though pairing it with protein and healthy fats will round out the nutritional profile considerably.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
