🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cinnamon Big Red Gum Sticks is a very low-calorie food at 10.0 calories per serving (1 Serving (2.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gum Base, Corn Syrup, Natural and Artificial Flavors; Less than 2% of: Glycerol, Soy Lecithin, Color Added, Acesulfame K, Hydroxylated Soy Lecithin, Aspartame, Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame K
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Big Red Gum Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Big Red Gum Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Big Red Gum Sticks accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Cinnamon Big Red Gum Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Racquetball | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cinnamon Big Red Gum Sticks
Is Cinnamon Big Red Gum Sticks good for weight loss?
Cinnamon Big Red gum is very low in calories at just 10 per stick, making it a minimal concern for weight loss. However, each stick contains 2g of sugar with no protein or fiber, so it won't help you feel satisfied or support your goals in any meaningful way.
Is Cinnamon Big Red Gum Sticks a good snack for kids?
Kids can chew it safely since gum is intended for chewing rather than swallowing. The strong cinnamon flavor appeals to many children, though the artificial sweeteners and additives are worth considering based on your family's preferences.
Is Cinnamon Big Red Gum Sticks gluten-free?
The ingredient list doesn't indicate gluten-containing grains, though there's no explicit gluten-free certification statement. If you have celiac disease or gluten sensitivity, contacting the manufacturer would be the safest approach.
What diets does Cinnamon Big Red Gum Sticks suit?
This gum works for low-carb diets given the 2g carbs per stick, though the sugar content is a drawback. Vegans should note it contains gum base, which often includes animal-derived ingredients.
What does Cinnamon Big Red Gum Sticks pair well with for a balanced meal?
Gum doesn't pair with foods in the traditional sense since it's meant to be chewed rather than eaten with meals. It might freshen breath after eating something spicy or sweet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
