Calories in Weightwatchers, Moist Cake with Greek Yogurt, Apple Spice Flavored Filling and Streusel Topping, Coffee Cake with Greek Yogurt Apple Spice, Coffee Cake with Greek Yogurt Apple Spice

Weightwatchers, Moist Cake with Greek Yogurt, Apple Spice Flavored Filling and Streusel Topping, Coffee Cake with Greek Yogurt Apple Spice, Coffee Cake with Greek Yogurt Apple Spice contains 100.1 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (60.7% of calories), with a good 3.0g of dietary fiber.

Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Water, Polydextrose, Soybean Oil, Cinnamon Bits (sugar, Corn Syrup, Corn Cereal, Food Starch-Modified, Cinnamon, Soybean Oil), Glycerin, Corn Syrup, Invert Sugar, Whey Protein Concentrate, Dried Greek Yogurt (cultured Nonfat Milk), Contains 2% or Less of: Beta-Carotene (color), Canola Oil, Cinnamon, Citric Acid, Corn Syrup Solids, Dextrose, Food Starch-Modified, Gellan Gum, Guar Gum, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminium Phosphate), Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Palm Oil, Pea Fiber, Polysorbate 60, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Propionate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono- and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Weightwatchers, Moist Cake with Greek Yogurt, Apple Spice Flavored Filling and Streusel Topping, Coffee Cake with Greek Yogurt Apple Spice, Coffee Cake with Greek Yogurt Apple Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Weightwatchers, Moist Cake with Greek Yogurt, Apple Spice Flavored Filling and Streusel Topping, Coffee Cake with Greek Yogurt Apple Spice, Coffee Cake with Greek Yogurt Apple Spice accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

How long would it take to burn off the 100.1 calories in Weightwatchers, Moist Cake with Greek Yogurt, Apple Spice Flavored Filling and Streusel Topping, Coffee Cake with Greek Yogurt Apple Spice, Coffee Cake with Greek Yogurt Apple Spice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.