Calories in Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic and Tomato Baked Snack Crackers, Queso Fundido

📏 Serving Size: 1 Serving (29.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.9
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.9 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic and Tomato Baked Snack Crackers, Queso Fundido contains 149.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (49% of calories).

📝 Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean and Palm Oil with Tbhq for Freshness, Ground Corn Treated with Lime, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent or Less of Salt, Whey, Maltodextrin, Onion Powder, Mozzarella Cheese (part Skim Milk, Salt, Cheese Cultures, Enzymes), Leavening (yeast, Baking Soda), Tomato Powder, Reduced Lactose Whey, Brown Sugar (sugar, Molasses), Hydrolyzed Corn Protein, Natural and Artificial Flavor, Chili Pepper, Parsley, Cumin, Citric Acid, Cheddar Cheese, (milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper, Turmeric Extract for Color, Lactic Acid, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Annatto Extract for Color, Disodium Inosinate, Disodium Guanylate, Paprika Extract for Color, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Hydrolyzed Corn Protein, Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic and Tomato Baked Snack Crackers, Queso Fundido — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic and Tomato Baked Snack Crackers, Queso Fundido contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.9 kcal7.5%
Total Fat7.0 g9%
Saturated Fat1.5 g7%
Cholesterol4.9 mg2%
Sodium220.1 mg10%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic and Tomato Baked Snack Crackers, Queso Fundido accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Fat 42.9%
Carbs 49%
Fat 42.9% Carbs 49% Protein 8.2%

🏃 Exercise Burn Time

How long would it take to burn off the 149.9 calories in Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic and Tomato Baked Snack Crackers, Queso Fundido? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Wrestling 11.7 min

Find more information on calories burned doing popular exercises.

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