🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Curiously Strong Mints is a very low-calorie food at 10.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made of: Sugar, Gum Arabic, Natural Flavors (including Oil of Peppermint), Gelatin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Curiously Strong Mints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Curiously Strong Mints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Curiously Strong Mints accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Curiously Strong Mints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Kickboxing (Cardio) | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Curiously Strong Mints
Is Curiously Strong Mints good for weight loss?
Curiously Strong Mints are very low in calories at just 10 per piece, but they're pure sugar with no nutritional benefit. They won't help you feel full and could encourage more snacking, so they're best avoided or enjoyed occasionally if you're watching your weight.
Is Curiously Strong Mints a good snack for kids?
They're safe for kids as occasional treats since they're not a choking hazard, but the high sugar content (2g per mint) means they're not ideal for regular consumption, especially before bedtime or for children limiting added sugars.
What diets does Curiously Strong Mints suit?
These mints work for most diets since they're sugar-based and don't fit restrictions like keto or low-carb. They're unsuitable for sugar-free, diabetic-friendly, or vegan diets due to the gelatin and high sugar content.
What does Curiously Strong Mints pair well with for a balanced meal?
Mints work best after a meal to freshen your breath rather than as part of a balanced meal itself. They don't pair nutritionally with anything since they provide no substantial nutrients.
How does Curiously Strong Mints fit into a balanced diet?
These mints have virtually no place in a balanced diet—they're nearly all sugar with no protein, healthy fats, fiber, or vitamins. An occasional mint for breath freshening is fine, but they shouldn't be considered a food component of daily nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
