🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ice Chips, Candy Real Ginger is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Certified Organic Natural Flavors, Ginger Oil, Cream of Tartar, Calcium Stearate.
🔬 Ingredient Analysis
Artificial Sweeteners: Xylitol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Chips, Candy Real Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Chips, Candy Real Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Chips, Candy Real Ginger accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Ice Chips, Candy Real Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Treadmill Walking (Incline) | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Chips, Candy Real Ginger
Is Ice Chips, Candy Real Ginger good for weight loss?
At just 8 calories per serving with no fat or protein, these ginger candies won't derail your weight loss goals. However, they offer minimal nutritional value, so they're best enjoyed occasionally rather than as a regular snack.
Is Ice Chips, Candy Real Ginger a good snack for kids?
While the ginger flavor is real and the candy is free of major allergens, the intense spice level may be too strong for younger children who prefer milder tastes.
Is Ice Chips, Candy Real Ginger suitable for people with lactose intolerance?
Yes, these candies are suitable for people with lactose intolerance, as they contain no milk or dairy ingredients.
What diets does Ice Chips, Candy Real Ginger suit?
These work well for keto and low-carb diets since they're sweetened with xylitol rather than sugar. They're also suitable for vegan and dairy-free diets.
What does Ice Chips, Candy Real Ginger pair well with for a balanced meal?
These are best enjoyed on their own as a breath-freshening candy or palate cleanser, rather than as part of a meal pairing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
