🧪 Nutrition Facts
- Calories 89.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hy-Top, Transformers Fruit Snack contains 89.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (89.9% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Fruit Juice Concentrate (apple Grape, Lemon, Orange, Strawberry), Modified Corn Starch, Corn Starch, High Oleic Canola Oil, Less than 2% of: Malic Acid, Ascorbic Acid (vitamin C), Natural and Artificial Flavors, Yellow #5, Blue #1, Red #40, White Mineral Oil, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hy-Top, Transformers Fruit Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hy-Top, Transformers Fruit Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 12.0 g | 24% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hy-Top, Transformers Fruit Snack accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Hy-Top, Transformers Fruit Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Golf (Walking with Clubs) | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hy-Top, Transformers Fruit Snack
Is Hy-Top, Transformers Fruit Snack good for weight loss?
These fruit snacks are calorie-dense for their small serving size at 90 calories per 23g, with minimal protein to keep you satisfied. The 12g of sugar per serving makes them less ideal for weight loss, as they provide calories without much nutritional substance.
Is Hy-Top, Transformers Fruit Snack a good snack for kids?
Kids typically enjoy the fun Transformers packaging and fruity flavors, making these appealing as an occasional treat. However, they're very sugary with 12g per serving, so moderation is important for dental health and nutrition.
Is Hy-Top, Transformers Fruit Snack gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or their derivatives.
What vitamins or minerals stand out in Hy-Top, Transformers Fruit Snack?
Each serving delivers 60mg of vitamin C, which covers a meaningful portion of children's daily needs and supports immune function.
What diets does Hy-Top, Transformers Fruit Snack suit?
These snacks work for general diets and vegan diets, though they're high in added sugars. They're not suitable for low-carb or keto approaches due to the 20g of carbs per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
