Calories in Mango Jalapeno Pork with Fruit and Quinoa Bar, Mango Jalapeno

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.9 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.5 g
  • Sugars 11.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mango Jalapeno Pork with Fruit and Quinoa Bar, Mango Jalapeno contains 120.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (41.4% of calories), of which 11.0g are sugars.

📝 Ingredients

Pork, Dried Sweetened Mango (mango, Cane Sugar), Cane Sugar, Quinoa, Water, Contains 2% or Less of the Following: Dried Jalapeno, Fermented Oregano and Flaxseed, Spices, Celery Powder, Sea Salt, Granulated Garlic, Onion Powder, Lemon Juice Concentrate.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mango Jalapeno Pork with Fruit and Quinoa Bar, Mango Jalapeno. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Mango Jalapeno Pork with Fruit and Quinoa Bar, Mango Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat4.0 g5%
Saturated Fat1.5 g8%
Cholesterol24.9 mg8%
Sodium260.1 mg11%
Total Carbohydrate12.0 g4%
Dietary Fiber0.5 g2%
Protein8.0 g16%
Vitamin C1.2 mg1%
Calcium39.9 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mango Jalapeno Pork with Fruit and Quinoa Bar, Mango Jalapeno accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.4% of the calories.

Fat 31%
Carbs 41.4%
Protein 27.6%
Fat 31% Carbs 41.4% Protein 27.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Mango Jalapeno Pork with Fruit and Quinoa Bar, Mango Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Stationary Bike (High Intensity) 8.5 min

Find more information on calories burned doing popular exercises.

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