🧪 Nutrition Facts
- Calories 99.4
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 55.4 mg
- Sodium 74.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Full Circle, Wild Alaska Halibut Steaks contains 99.4 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (86.1% of calories), which supports muscle repair and satiety. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Halibut
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Full Circle, Wild Alaska Halibut Steaks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Full Circle, Wild Alaska Halibut Steaks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Full Circle, Wild Alaska Halibut Steaks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.4 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 55.4 mg | 18% |
| Sodium | 74.6 mg | 3% |
| Protein | 21.0 g | 42% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Full Circle, Wild Alaska Halibut Steaks accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 86.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.4 calories in Full Circle, Wild Alaska Halibut Steaks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Walking: 18 minutes per mile | 18.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Full Circle, Wild Alaska Halibut Steaks
Is Full Circle, Wild Alaska Halibut Steaks good for weight loss?
Halibut steaks are excellent for weight loss because they're very lean with only 1.5g of fat and nearly 100 calories per serving, while packing 21g of protein to keep you satisfied.
Is Full Circle, Wild Alaska Halibut Steaks good for muscle building?
At 21g of protein per 113g serving, these steaks provide a strong protein foundation for muscle repair and growth, though you'd benefit from pairing them with carbs and additional nutrients to maximize workout recovery.
Will Full Circle, Wild Alaska Halibut Steaks keep me feeling full?
The high protein content will help you feel full for several hours, though the lack of fat and fiber means you might want to pair it with vegetables or healthy fats for sustained fullness.
Is Full Circle, Wild Alaska Halibut Steaks a good snack for kids?
Halibut is a mild, flaky white fish that most kids enjoy, though bones should be carefully removed and the plain preparation may need flavor additions like lemon or butter to appeal to pickier eaters.
What diets does Full Circle, Wild Alaska Halibut Steaks suit?
These work well for keto, paleo, Atkins, Mediterranean, and any high-protein or low-carb diet since they're pure protein with zero carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
