Calories in Moonshine Mixins

📏 Serving Size: 120.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 55.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 18.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 7.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Moonshine Mixins contains 55.2 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apples, Water, Spices, Erythorbic Acid (to Maintain Color), Apple Juices, Calcium Lactate, Ascorbic Acid (vitamin C)

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Moonshine Mixins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories55.2 kcal2.8%
Sodium18.0 mg1%
Total Carbohydrate14.0 g5%
Total Sugars28.0 g56%
Vitamin C7.8 mg9%
Calcium20.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Moonshine Mixins accounts for 2.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 55.2 calories in Moonshine Mixins? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.2 min
Walking: 17 minutes per mile 9.5 min
Cycling (Low Intensity) 6.0 min
HIIT 5.1 min
Volleyball 10.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Moonshine Mixins

Is Moonshine Mixins good for weight loss?

At 55 calories per 120ml serving, this is quite low in calories, but the 28g of sugar per serving is a significant concern for weight loss efforts. Sugar adds calories without providing satiety, so you'd likely need to consume it in very limited quantities as part of a calorie-controlled plan.

How might Moonshine Mixins affect blood sugar?

This product will cause a rapid spike in blood sugar due to the high sugar concentration and lack of fiber or protein to slow absorption. People with diabetes or prediabetes should avoid it.

What diets does Moonshine Mixins suit?

It may work for those following low-calorie diets, but it's not suitable for low-sugar, keto, or diabetic-friendly diets. The high sugar content also makes it incompatible with most whole-foods-focused approaches.

What should I watch out for with Moonshine Mixins?

The sugar content is very high—28g per 120ml serving is roughly 7 teaspoons of sugar. This makes it unsuitable for those managing blood sugar levels or trying to limit added sugars, despite the minimal calorie count.

What's a sensible portion size for Moonshine Mixins?

Keep servings to 30-60ml (about 2-4 tablespoons) to manage sugar intake, which would provide roughly 14g of sugar maximum per serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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