🧪 Nutrition Facts
- Calories 34.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 570.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bloody Mary Mix, Original is a very low-calorie food at 34.8 calories per serving (1 Serving (120.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (79% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Worcestershire Sauce (water, Distilled Vinegar, Sugar, Salt, Hydrolyzed Soy Protein, Caramel Color, Dehydrated Garlic and Onion, Tamarind Extract, Spices, Anchovy Paste, Flavorings), Distilled Vinegar, Sugar, Salt, Lime Juice Concentrate, Spices, Onion Powder, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bloody Mary Mix, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bloody Mary Mix, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.8 kcal | 1.7% |
| Total Fat | 0.5 g | 1% |
| Sodium | 570.0 mg | 25% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 500.4 IU | 10% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bloody Mary Mix, Original accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.8 calories in Bloody Mary Mix, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Horseback Riding | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bloody Mary Mix, Original
Is Bloody Mary Mix, Original good for weight loss?
At about 35 calories per serving with minimal fat and decent fiber, this mix can fit into a weight loss plan, especially if you're using it as a low-calorie beverage base. Just be mindful that it contains 3g of sugar per serving, so it's not sugar-free.
Is Bloody Mary Mix, Original heart-healthy?
The low fat content and absence of saturated fat are good for heart health, but the high sodium level works against cardiovascular benefits. If you use this mix, pair it with heart-healthy spirits and keep sodium from other sources in check.
How does Bloody Mary Mix, Original fit a low-sodium diet?
This mix doesn't work well for a low-sodium diet due to its 570mg sodium content per serving. You'd need to look for a low-sodium or no-salt-added tomato juice alternative instead.
What diets does Bloody Mary Mix, Original suit?
It suits most eating patterns since it's low in calories and fat, though it's particularly compatible with keto and paleo diets if you're using it as a mixer. Vegan and vegetarian diets are fine too, though the Worcestershire sauce may contain anchovies depending on the brand.
What should I watch out for with Bloody Mary Mix, Original?
The sodium content is quite high at 570mg per 120g serving—that's nearly a quarter of the daily limit in one drink. If you're sensitive to sodium or monitoring your intake, this should be an occasional choice rather than a daily staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
