🧪 Nutrition Facts
- Calories 240.1
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 29.4 mg
- Sodium 921.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.9 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.1 calories per serving (1 Serving (245.0g)), Smokin' Stampede Chili with Beans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (39.7% of calories), with a good 4.9g of dietary fiber. One thing to note: a single serving contains 921.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Seasoned Cooked Beef Crumbles (beef, Salt, Flavoring), Tomato Puree (water, Tomato Paste), Cooked Kidney Beans, Diced Tomatoes in Tomato Juice, Cooked Pinto Beans, Modified Cornstarch, Contains 2% or Less of: Soy Sauce (water, Wheat, Soybeans, Salt), Green Chili Peppers, Pinto Bean Flour, Onions, Spice, Brown Sugar (sugar, Invert Sugar, Molasses), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Yeast Extract, Beef Stock, Garlic, Salt, Beef Tallow, Dehydrated Garlic, Dehydrated Onions, Paprika, Beef Flavor (natural Beef Flavor, Salt, Xanthan Gum, Egg Yolk Flavor, Lactose), Natural Flavoring, Hot Sauce (vinegar, Red Pepper, Salt), Citric Acid, Caramel Color, Sesame Oil, Canola Oil, Sunflower Oil, Disodium Inosinate, Nisin Preparation, Natural Smoke Flavoring.
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smokin' Stampede Chili with Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smokin' Stampede Chili with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.1 kcal | 12% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 29.4 mg | 10% |
| Sodium | 921.2 mg | 40% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 4.9 g | 18% |
| Total Sugars | 6.0 g | 12% |
| Protein | 14.0 g | 28% |
| Vitamin A | 399.4 IU | 8% |
| Calcium | 58.8 mg | 5% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smokin' Stampede Chili with Beans accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.1 calories in Smokin' Stampede Chili with Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.2 min |
| Downhill Skiing | 29.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smokin' Stampede Chili with Beans
Is Smokin' Stampede Chili with Beans good for weight loss?
This chili is reasonably weight-conscious at 240 calories per serving with a solid 14g of protein to help you feel full. The 4.9g of fiber also supports satiety, though you'll want to be mindful of the sodium content at 921mg per serving, which can contribute to water retention.
Is Smokin' Stampede Chili with Beans good for muscle building?
With 14g of protein per serving from beef and beans, this chili provides a decent protein boost for muscle recovery and growth. The carbs (24g) help replenish energy after workouts, making it a functional post-exercise meal.
Is Smokin' Stampede Chili with Beans good post-workout fuel?
This is a solid post-workout choice with a balanced 14g protein and 24g carbs to support recovery and glycogen replenishment. The iron content (2.7mg) is a nice bonus for oxygen transport after exercise.
Is Smokin' Stampede Chili with Beans heart-healthy?
The saturated fat is moderate at 4g per serving, and cholesterol is low at 29mg, which are both favorable. However, the high sodium is the main concern for heart health—consider this an occasional choice rather than a regular staple if you're managing hypertension.
What should I watch out for with Smokin' Stampede Chili with Beans?
The sodium level is notably high at 921mg per serving—nearly 40% of the daily limit. If you're monitoring your salt intake for blood pressure or overall health, you may want to limit portions or rinse the beans if preparing from scratch.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
