🧪 Nutrition Facts
- Calories 129.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Citrus Drop contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (preservative), Sodium Citrate, Orange Juice Concentrate, Gum Arabic, Natural Flavor, Caffeine, Ester Gum, Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Citrus Drop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Citrus Drop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 31.0 g | 62% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Citrus Drop accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Citrus Drop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Paddle Boarding | 16.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Citrus Drop
Is Citrus Drop good for weight loss?
Citrus Drop is not ideal for weight loss. At 130 calories per serving with virtually no protein or fiber, it won't help you feel full, and the 31g of sugar (nearly 8 teaspoons) contributes empty calories that can make managing your overall intake harder.
Is Citrus Drop good fuel for endurance activities?
While the 32g of carbs could theoretically provide quick energy, this drink isn't an ideal sports choice because those carbs come entirely from sugar with no electrolytes, minerals, or amino acids that support sustained performance and recovery.
How might Citrus Drop affect blood sugar?
Expect a significant blood sugar spike from this drink. With 31g of simple sugars and no fiber or fat to slow absorption, your blood sugar will rise quickly—though it may drop again just as fast, potentially leaving you feeling sluggish.
Is Citrus Drop gluten-free?
Based on the ingredient list provided, Citrus Drop appears to be gluten-free, though you should verify with the manufacturer since cross-contamination during processing is always a possibility.
What should I watch out for with Citrus Drop?
The main concern is the high sugar content—31g per serving is very high and can lead to rapid blood sugar spikes and energy crashes. The sodium benzoate preservative and artificial color (Yellow 5) are worth noting if you're sensitive to additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.