🧪 Nutrition Facts
- Calories 160.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 79.6 mg
- Sodium 630.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (102.0g)), Hardwood Smoked Angus Beef Brisket is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 27.0g per serving (68.8% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 630.4mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Brisket, Water, Contains 2% or Less of Salt, Sugar, Spices, Paprika, Carrageenan, Xanthan Gum, Granulated Garlic, Granulated Onion.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hardwood Smoked Angus Beef Brisket — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hardwood Smoked Angus Beef Brisket contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 79.6 mg | 27% |
| Sodium | 630.4 mg | 27% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 27.0 g | 54% ✅ |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 20.4 mg | 2% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hardwood Smoked Angus Beef Brisket accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 68.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Hardwood Smoked Angus Beef Brisket? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Roller Skating | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hardwood Smoked Angus Beef Brisket
Is Hardwood Smoked Angus Beef Brisket good for weight loss?
With 160 calories and 27g of protein per 102g serving, this brisket can support weight loss when portion-controlled. The high protein content helps keep you satisfied, though you'll want to be mindful of total calories since it's a calorie-dense food.
Is Hardwood Smoked Angus Beef Brisket good for muscle building?
At 27g of protein per serving, this smoked brisket is excellent for muscle building and recovery. The iron content (2.7mg) is also beneficial for oxygen transport during workouts.
Is Hardwood Smoked Angus Beef Brisket heart-healthy?
The saturated fat is relatively low at 2g per serving, but the sodium level is a concern for heart health. If you have high blood pressure or are watching your sodium intake for cardiovascular reasons, this food should be limited.
How does Hardwood Smoked Angus Beef Brisket fit a low-sodium diet?
At 630mg of sodium per serving, this brisket doesn't fit well into a low-sodium diet. You'd need to account for this sodium carefully within your daily allowance, leaving little room for other foods.
What should I watch out for with Hardwood Smoked Angus Beef Brisket?
The sodium content of 630mg per serving is substantial—about 27% of the daily limit—so it shouldn't be eaten frequently or in large portions. The carrageenan and xanthan gum are thickening additives that some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
