🧪 Nutrition Facts
- Calories 198.5
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 16.2 mg
- Sodium 259.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 198.5 calories per serving (405.0ml), Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (72.2% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Disodium Phosphate, Pectin, Sodium Bicarbonate, Salt, Natural Flavor, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198.5 kcal | 9.9% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 16.2 mg | 5% |
| Sodium | 259.2 mg | 11% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 33.0 g | 66% |
| Protein | 6.0 g | 12% |
| Calcium | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 198.5 calories in Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.0 min |
| Walking: 17 minutes per mile | 34.2 min |
| Cycling (Low Intensity) | 21.7 min |
| HIIT | 18.4 min |
| Deadlift | 24.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice
Is Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice good for weight loss?
At under 200 calories per bottle, this drink is relatively modest in calories, but the 33g of sugar—nearly 9 teaspoons—makes it less ideal for weight loss. You'd be consuming a large portion of your daily sugar limit in a single beverage without much satiety benefit from protein or fiber.
Is Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice good fuel for endurance activities?
The carbohydrates (36g) and quick-digesting sugars make this reasonable for fueling during or after endurance activities, though the minimal protein (6g) means it's better suited as a carb boost rather than a complete recovery drink.
How might Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice affect blood sugar?
With 33g of sugar and minimal fiber or fat to slow absorption, this drink will cause a relatively quick spike in blood sugar. It's best consumed with a meal or snack containing protein and fiber if you're sensitive to blood sugar swings.
Is Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice suitable for people with lactose intolerance?
This contains reduced fat milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements.
What should I watch out for with Iced Cappuccino Chilled Coffee Drink, Pumpkin Spice?
The sugar content is the main concern here, delivering 33g per bottle. If you're tracking added sugars or managing blood sugar, this drink should be an occasional treat rather than a regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
