Calories in Neon Squiggles

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Neon Squiggles contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Fumaric Acid, White Grape Juice from Concentrate, Citric Acid, Lactic Acid, Calcium Lactate, Titanium Dioxide (for Color), Silicon Dioxide (anticaking Agent), Natural and Artificial Flavors, Artificial Colors Including (red 40, Yellow 6, Yellow 5, Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Neon Squiggles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Carbohydrate22.0 g8%
Total Sugars16.0 g32%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Neon Squiggles accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.

Carbs 95.7%
Carbs 95.7% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Neon Squiggles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Pickleball 9.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Neon Squiggles

Is Neon Squiggles good for weight loss?

Neon Squiggles are not a good choice for weight loss. At 90 calories per 28g serving, they're calorie-dense for the portion size, and with only 1g of protein and no fat, they won't help you feel full or satisfied.

How might Neon Squiggles affect blood sugar?

Expect a sharp blood sugar spike. With 22g of carbs and 16g of sugar in a small 28g serving, these candies are rapidly absorbed and will cause a quick rise followed by a potential crash.

Is Neon Squiggles gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What diets does Neon Squiggles suit?

These suit very few restrictive diets. They're not suitable for low-sugar, keto, or diabetic-friendly eating plans, though they would fit into a standard or vegan diet if those are your only criteria.

What should I watch out for with Neon Squiggles?

The sugar content is the main concern—16g per serving means most of these candies are pure sugar. They also contain artificial colors (Red 40, Yellow 5, Yellow 6, Blue 1) and titanium dioxide, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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