Calories in Jalapeno Corn Bread

At 320.3 calories per serving (1 Serving (91.0g)), Jalapeno Corn Bread is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (52% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake Base (sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Modified Corn Starch. Contains 2% or Less of: Mono and Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural and Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour), Water, Whole Eggs, Soybean Oil, Cornmeal, Buttermilk Powder, Soybean Oil, Corn Syrup Solids, Nonfat Dry Milk, Sodium Caseinate, Milk Protein Concentrate, Food Starch, Salt, Mono- and Diglycerides, Sunflower Lecithin, Less than 2%: Silicon Dioxide (anti Caking Agent), Corn Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Propylene Glycol, Natural Flavors, Water, Salt, Spices

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jalapeno Corn Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jalapeno Corn Bread accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

How long would it take to burn off the 320.3 calories in Jalapeno Corn Bread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.