Calories in Organic Mochaccino

📏 Serving Size: 1 Serving (111.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 279.7
  • Total Fat 17.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 65.5 mg
  • Sodium 45.5 mg
  • Potassium 97.7 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 127.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 279.7 calories per serving (1 Serving (111.0g)), Organic Mochaccino is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 55.2% of calories), including 12.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Cream, Organic Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Dark Fudge Chips (organic Sugar, Organic Coconut Oil, Organic Cocoa, Organic Palm Kernel Oil, Organic Soy Lecithin, Organic Whole Milk Powder, Organic Vanilla Extract), Organic Coffee Extract, Organic Egg Yolks, Organic Ground Coffee Beans, Organic Locust Bean Gum, Organic Guar Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Organic Mochaccino contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories279.7 kcal14%
Total Fat17.0 g22%
Saturated Fat12.0 g60%
Cholesterol65.5 mg22%
Sodium45.5 mg2%
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g4%
Total Sugars25.0 g50%
Protein4.0 g8%
Calcium127.7 mg10%
Potassium97.7 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic Mochaccino accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.2% of the calories.

Fat 55.2%
Carbs 39%
Fat 55.2% Carbs 39% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 279.7 calories in Organic Mochaccino? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Tennis 30.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Mochaccino

How might Organic Mochaccino affect blood sugar?

With 25g of sugar and minimal fiber (just 1g), this drink will cause a rapid spike in blood sugar. The lack of protein (only 4g) means there's little to slow down sugar absorption, making it less suitable if you're managing blood sugar levels.

Is Organic Mochaccino heart-healthy?

The combination of 12g saturated fat and 65.5mg cholesterol per serving isn't ideal for heart health. While the sodium is low, the high sugar content and saturated fat profile suggest this is best enjoyed occasionally rather than regularly.

Is Organic Mochaccino suitable for people with lactose intolerance?

This product contains multiple dairy ingredients including organic cream, organic milk, and organic whole milk powder, making it unsuitable for people with lactose intolerance.

What diets does Organic Mochaccino suit?

Given its high sugar content, this mochaccino is poorly suited for low-sugar or ketogenic diets. It could work within a standard balanced diet as an occasional treat, but its nutritional profile makes it less compatible with weight management or blood sugar-focused eating patterns.

What should I watch out for with Organic Mochaccino?

This mochaccino is very high in sugar at 25g per serving, which makes up nearly all of its 27g carbohydrates. The saturated fat content is also notable at 12g, contributing over 40% of a typical 2,000-calorie daily limit in a single serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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