🧪 Nutrition Facts
- Calories 179.8
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.0 mg
- Sodium 124.7 mg
- Potassium 140.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (81.0g)), Caramel Butter Pecan Praline Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (53.3% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Buttermilk, Whey, Skim Milk, Caramel Swirl {corn Syrup, Water, High Fructose Corn Syrup, Sugar, Buttermilk Solids, Nonfat Dry Milk, Butter (cream, Salt), Pectin, Mono and Diglycerides, Salt, Xanthan Gum, Sodium Citrate}, Sugar, Praline Pecans (pecans, Sugar, Butter, Salt), Corn Syrup, Contains 1% or Less of Natural Flavors, Salt, Carob Bean Gum, Guar Gum, Carrageenan, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Annatto for Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Butter Pecan Praline Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Butter Pecan Praline Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 124.7 mg | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 21.0 g | 42% |
| Protein | 3.0 g | 6% |
| Vitamin A | 299.7 IU | 6% |
| Calcium | 99.6 mg | 8% |
| Potassium | 140.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Butter Pecan Praline Ice Cream accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Caramel Butter Pecan Praline Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Walking: 14 minutes per mile | 25.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Butter Pecan Praline Ice Cream
Is Caramel Butter Pecan Praline Ice Cream good for weight loss?
At 180 calories per serving with minimal protein (3g) and high sugar content (21g), this ice cream isn't an ideal choice for weight loss. The large amount of quickly-absorbed carbs and added sugars will likely leave you hungry soon after eating, making it easy to overconsume calories.
How might Caramel Butter Pecan Praline Ice Cream affect blood sugar?
With 24g of carbs and 21g of sugar coming primarily from corn syrup and added sugars, this ice cream will cause a rapid spike in blood sugar. The lack of fiber and high glycemic index of the ingredients means the spike will be sharp and may lead to a quick energy crash afterward.
Is Caramel Butter Pecan Praline Ice Cream suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including milk, cream, buttermilk, whey, and nonfat dry milk, making it unsuitable for people with lactose intolerance.
Is Caramel Butter Pecan Praline Ice Cream gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, ice cream products can sometimes have cross-contamination concerns during manufacturing, so you should verify the packaging for a certified gluten-free label if this is important for you.
What should I watch out for with Caramel Butter Pecan Praline Ice Cream?
The 21g of sugar per serving is notably high—that's more than half the daily limit recommended for many people. You'll also want to be aware of the saturated fat content at 4.5g per serving, which can add up if you eat multiple servings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
