🧪 Nutrition Facts
- Calories 330.7
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.3 mg
- Sodium 519.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.7 calories per serving (1 Serving (156.0g)), Grilled Beef Steak Burrito, Grilled Beef Steak is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (48.2% of calories), with a good 3.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Flour Tortilla Organic Flour Tortilla (organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Grilled Seasoned Prime Rib Beef Steak Grilled Seasoned Prime Rib Beef Steak and Corn Starch Product (beef, Beef Broth, Corn Starch, Cane Sugar, Salt, Seasoning (turbinado Sugar, Sodium Carbonate, Sea Salt, Flavor), Malt Extract, Spice Extractives), Organic Monterey Jack Cheese Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic Black Beans (water, Organic Black Beans), Organic Onion, Organic Long Grain Parboiled Rice, Organic Green Bell Pepper, Organic Red Bell Pepper, Organic Tomatillos, Organic Corn, Contains 2%. or Less Organic Tomato (organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid and Calcium Chloride), Organic Corn Starch, Organic Canola Oil, Organic Jalapeno, Salt, Organic Lime Juice Concentrate, Organic Evaporated Cane Syrup, Organic Spices, Organic Chili Pepper, Organic Garlic Powder, Organic Cilantro.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Grilled Beef Steak Burrito, Grilled Beef Steak contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.7 kcal | 16.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.3 mg | 11% |
| Sodium | 519.5 mg | 23% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 40.6 mg | 3% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grilled Beef Steak Burrito, Grilled Beef Steak accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.7 calories in Grilled Beef Steak Burrito, Grilled Beef Steak? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.1 min |
| Cycling (Low Intensity) | 36.2 min |
| HIIT | 30.6 min |
| Walking: 18 minutes per mile | 60.1 min |
Find more information on calories burned doing popular exercises.