🧪 Nutrition Facts
- Calories 390.4
- Total Fat 24.0 g
- Saturated Fat 13.0 g
- Cholesterol 75.5 mg
- Sodium 120.3 mg
- Potassium 440.3 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 34.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 390.4 calories per serving (1 Serving (128.0g)), Chocolate Fudge Tracks Chocolate Ice Cream with Fudge Swirl, Peanut Butter Cups & Chocolate Chip Cookie Dough Pieces, Chocolate Fudge Tracks is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 53.5% of calories), including 13.0g of saturated fat. It contains 2.8mg of iron (16% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Milk, Skim Milk, Cocoa Processed with Alkali, Peanut Oil, Wheat Flour, Contains 2% or Less of Natural Flavors, Cocoa, Egg Yolks, Peanuts, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Eggs, Partially Defatted Peanut Flour, Dextrose, Soybean Oil, Molasses, Coconut Oil, Salt, Soy Lecithin, Water, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Tara Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Fudge Tracks Chocolate Ice Cream with Fudge Swirl, Peanut Butter Cups & Chocolate Chip Cookie Dough Pieces, Chocolate Fudge Tracks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Fudge Tracks Chocolate Ice Cream with Fudge Swirl, Peanut Butter Cups & Chocolate Chip Cookie Dough Pieces, Chocolate Fudge Tracks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390.4 kcal | 19.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 75.5 mg | 25% |
| Sodium | 120.3 mg | 5% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 139.5 mg | 11% |
| Iron | 2.8 mg | 16% |
| Potassium | 440.3 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Fudge Tracks Chocolate Ice Cream with Fudge Swirl, Peanut Butter Cups & Chocolate Chip Cookie Dough Pieces, Chocolate Fudge Tracks accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 390.4 calories in Chocolate Fudge Tracks Chocolate Ice Cream with Fudge Swirl, Peanut Butter Cups & Chocolate Chip Cookie Dough Pieces, Chocolate Fudge Tracks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.5 min |
| Walking: 17 minutes per mile | 67.4 min |
| Cycling (Low Intensity) | 42.7 min |
| HIIT | 36.2 min |
| Aerobics | 43.8 min |
Find more information on calories burned doing popular exercises.
