🧪 Nutrition Facts
- Calories 460.6
- Total Fat 23.0 g
- Saturated Fat 9.0 g
- Cholesterol 45.6 mg
- Sodium 829.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 460.6 calories per serving (1 Serving (152.0g)), Bianco Italian Style Crust Baked in a Wood-Fired Oven, Topped with Provolone, Mozzarella, Ricotta Salata & Asiago Cheeses, Roasted Garlic & Basil Wood Fired Pizza, Bianco is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 45.5% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 829.9mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Sunflower Oil, Olive Oil, Salt, Yeast, Soy Lecithin [processing Aid]), Cheeses (provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Diced Mozzarella [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Ricotta Salata [pasteurized Whey, Pasteurized Milk, Vinegar, Salt], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Garlic Flavored Oil (olive Oil, Garlic Flavor [sunflower Oil, Natural Flavor]), Roasted Garlic, Basil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bianco Italian Style Crust Baked in a Wood-Fired Oven, Topped with Provolone, Mozzarella, Ricotta Salata & Asiago Cheeses, Roasted Garlic & Basil Wood Fired Pizza, Bianco — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bianco Italian Style Crust Baked in a Wood-Fired Oven, Topped with Provolone, Mozzarella, Ricotta Salata & Asiago Cheeses, Roasted Garlic & Basil Wood Fired Pizza, Bianco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460.6 kcal | 23% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 45.6 mg | 15% |
| Sodium | 829.9 mg | 36% ⚠️ |
| Total Carbohydrate | 44.0 g | 16% |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 349.6 mg | 27% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bianco Italian Style Crust Baked in a Wood-Fired Oven, Topped with Provolone, Mozzarella, Ricotta Salata & Asiago Cheeses, Roasted Garlic & Basil Wood Fired Pizza, Bianco accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 460.6 calories in Bianco Italian Style Crust Baked in a Wood-Fired Oven, Topped with Provolone, Mozzarella, Ricotta Salata & Asiago Cheeses, Roasted Garlic & Basil Wood Fired Pizza, Bianco? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.8 min |
| Walking: 17 minutes per mile | 79.5 min |
| Cycling (Low Intensity) | 50.4 min |
| HIIT | 42.7 min |
| Running: 9 minutes per mile | 32.5 min |
Find more information on calories burned doing popular exercises.
