Calories in Creme Cake

📏 Serving Size: 1 Serving (79.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.7
  • Total Fat 17.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 45.0 mg
  • Sodium 229.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 1.0 g
  • Sugars 34.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.7 calories per serving (1 Serving (79.0g)), Creme Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (55.3% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Soybean Oil, Water, Bleached Wheat Flour, Eggs, Food Starch-Modified, Invert Sugar, Whey, Contains Less than 2% of Each of the Following: Corn Syrup, Wheat Flour, Pecans, Salt, Vegetable Shortening (palm Oil, Soybean Oil, Mono- and Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Palm Stearin Oil, Cinnamon, Corn Starch, Sodium Aluminum Phosphate, Baking Soda, Mono- and Diglycerides, Calcium Carbonate, Wheat Gluten, Calcium Sulfate, Dextrose, Palm Oil, Sodium Propionate Preservative, Soy Lecithin, Cellulose Gum, Potassium Sorbate Preservative, Agar-Agar, Natural and Artificial Flavors, Fumed Silica, Locust Bean Gum, Maltodextrin, Sodium Stearoyl Lactylate, Annatto Extract Color, Sodium Hexametaphosphate, Enzymes, Turmeric Color, Coconut Oil, Tbhq Preservative, Gum Tragacanth, Xanthan Gum, Titanium Dioxide Color, Citric Acid Preservative, Sodium Benzoate Preservative.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq, Sodium Propionate

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Locust Bean Gum, Agar, Agar-Agar

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Creme Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.7 kcal18.5%
Total Fat17.0 g22%
Saturated Fat3.0 g15%
Cholesterol45.0 mg15%
Sodium229.9 mg10%
Total Carbohydrate51.0 g19%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium79.8 mg6%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Creme Cake accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Fat 41.5%
Carbs 55.3%
Fat 41.5% Carbs 55.3% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 369.7 calories in Creme Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
Table Tennis (Ping Pong) 67.5 min

Find more information on calories burned doing popular exercises.

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