Calories in Toffee Crunch Blondie

With 170.0 calories per serving (1 Serving (39.0g)), Toffee Crunch Blondie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (49.7% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Toffee Candy (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Butter [milk], Almonds, Salt, Soy Lecithin), Margarine (soybean Oil, Palm Oil, Water, Salt, Mono- & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin a Palmitate, Beta-Carotene [color]), Eggs, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Salt, Vanilla, Vanilla Extract), White Confection (sugar, Palm Kernel and Palm Oils, Whey, Nonfat Milk, Soya Lecithin, Titanium Dioxide [color], Natural Flavor, Pure Vanilla), Water, Salt, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Gum Stabilizer (xanthan Gum, Sodium Alginate, Guar Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Toffee Crunch Blondie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Toffee Crunch Blondie accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

How long would it take to burn off the 170.0 calories in Toffee Crunch Blondie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.