Calories in Pulled Pork + Bacon + Bbq Sauce - Smoky Sweet Bbq Sauce - Pulled Pork - Diced Ham - Applewood Smoked Bacon - Green Onions - Mozzarella - White Cheddar - Wisconsin Brick Cheese - Thick Pillowy Crust Detroit Style Pizza, Pulled Pork + Bacon + Bbq Sauce

📏 Serving Size: 1 Serving (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 439.4
  • Total Fat 21.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 39.3 mg
  • Sodium 700.6 mg
  • Potassium 229.5 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.1 g
  • Sugars 11.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 259.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 439.4 calories per serving (1 Serving (151.0g)), Pulled Pork + Bacon + Bbq Sauce - Smoky Sweet Bbq Sauce - Pulled Pork - Diced Ham - Applewood Smoked Bacon - Green Onions - Mozzarella - White Cheddar - Wisconsin Brick Cheese - Thick Pillowy Crust Detroit Style Pizza, Pulled Pork + Bacon + Bbq Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 42.9% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 700.6mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil, Vital Wheat Gluten, Yeast, Natural Flavor, Sugar, Salt, Non-Fat Dry Milk, Enzymes, Ascorbic Acid), Bbq Sauce (sugar, Water, Tomato Paste, Distilled Vinegar, Modified Food Starch, Salt, Molasses, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Citric Acid, Garlic, Tamarind Extract, Corn Syrup, Sodium Benzoate and Potassium Sorbate as Preservatives), Low Moisture Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Ham, Water Added (cured with Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrite), Cooked Pork ([pork Rubbed with 2% or Less of: Salt, Sugar, Flavorings], Vinegar), Brick Cheese (cultured Pasteurized Milk, Salt, Enzymes), Applewood Smoked Cooked Bacon (bacon [cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Green Onion.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Nitrite

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Pulled Pork + Bacon + Bbq Sauce - Smoky Sweet Bbq Sauce - Pulled Pork - Diced Ham - Applewood Smoked Bacon - Green Onions - Mozzarella - White Cheddar - Wisconsin Brick Cheese - Thick Pillowy Crust Detroit Style Pizza, Pulled Pork + Bacon + Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Pulled Pork + Bacon + Bbq Sauce - Smoky Sweet Bbq Sauce - Pulled Pork - Diced Ham - Applewood Smoked Bacon - Green Onions - Mozzarella - White Cheddar - Wisconsin Brick Cheese - Thick Pillowy Crust Detroit Style Pizza, Pulled Pork + Bacon + Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories439.4 kcal22%
Total Fat21.0 g27%
Saturated Fat7.0 g35%
Cholesterol39.3 mg13%
Sodium700.6 mg30% ⚠️
Total Carbohydrate45.0 g16%
Dietary Fiber1.1 g4%
Protein18.0 g36% ✅
Calcium259.7 mg20%
Iron2.5 mg14%
Potassium229.5 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pulled Pork + Bacon + Bbq Sauce - Smoky Sweet Bbq Sauce - Pulled Pork - Diced Ham - Applewood Smoked Bacon - Green Onions - Mozzarella - White Cheddar - Wisconsin Brick Cheese - Thick Pillowy Crust Detroit Style Pizza, Pulled Pork + Bacon + Bbq Sauce accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 40.8%
Protein 16.3%
Fat 42.9% Carbs 40.8% Protein 16.3%

🏃 Exercise Burn Time

How long would it take to burn off the 439.4 calories in Pulled Pork + Bacon + Bbq Sauce - Smoky Sweet Bbq Sauce - Pulled Pork - Diced Ham - Applewood Smoked Bacon - Green Onions - Mozzarella - White Cheddar - Wisconsin Brick Cheese - Thick Pillowy Crust Detroit Style Pizza, Pulled Pork + Bacon + Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.2 min
Walking: 17 minutes per mile 75.8 min
Cycling (Low Intensity) 48.0 min
HIIT 40.7 min
Walking: 14 minutes per mile 63.0 min

Find more information on calories burned doing popular exercises.

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Chick-fil-A is unusual among fast food chains in that its salads are a genuine nutritional competitor to its sandwiches — not an afterthought or a compromise. Understanding how the two categories compare helps you make a smarter order depending on your goals.The Chick-fil-A Sandwich Lineup: CaloriesThe core Chick-fil-A sandwich options and their calorie counts:Chick-fil-A Chicken Sandwich — 440 calories, 28g proteinSpicy Chicken Sandwich — 450 calories, 28g proteinGrilled Chicken Sandwich — 320 calories, 29g proteinGrilled Chicken Club Sandwich — 520 calories, 38g proteinPretzel Cheddar Club Sandwich — 600 calories, 36g proteinThe Chick-fil-A Salad Lineup: CaloriesThe salad options with recommended dressing:Market Salad (grilled, light Italian) — ~370 calories, 30g proteinSpicy Southwest Salad (grilled, chili lime vinaigrette) — ~450 calories, 33g proteinCobb Salad (grilled, half avocado lime ranch) — ~660 calories, 40g proteinGrilled Chicken Cool Wrap — 350 calories, 42g proteinThe Verdict: Which Is the Smarter Order?For the lowest calorie option: the Grilled Chicken Sandwich at 320 calories and the Grilled Chicken Cool Wrap at 350 calories are very close.

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