Calories in Maximum Strength Energy Drink

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 358.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.0 g
  • Sugars 38.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 12.0 µg
  • Vitamin B-6 4.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 40.0 mg
  • Pantothenic Acid 20.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.8 calories per serving (355.0ml), Maximum Strength Energy Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (100% of calories), of which 38.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated & Nitrogenated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural & Artificial Flavors, Panax Ginseng Flavor, Caffeine, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Niacinamide (vit. B3), D-Calcium Pantothenate (vit. B5), L-Carnitine L-Tartrate, Inositol, Pyridoxine Hydrochloride (vit. B6), Red #40, Blue #1, Cyanocobalamin (vit. B12).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red #40

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Taurine, Inositol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Maximum Strength Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Maximum Strength Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.8 kcal8%
Sodium358.6 mg16%
Total Carbohydrate42.0 g15%
Total Sugars38.0 g76%
Niacin (B-3)40.0 mg250% ⭐
Pantothenic Acid (B-5)20.00 mg400% ⭐
Vitamin B-64.00 mg235% ⭐
Vitamin B-1212.00 µg500% ⭐

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Maximum Strength Energy Drink accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 159.8 calories in Maximum Strength Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Pickleball 16.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Maximum Strength Energy Drink

Is Maximum Strength Energy Drink good for weight loss?

This isn't a good choice for weight loss. At 160 calories and 38g of sugar per can with zero protein or fiber, it provides energy without any nutritional substance or satiety—making it easy to consume excess calories without feeling satisfied.

Is Maximum Strength Energy Drink good fuel for endurance activities?

For endurance activities, this could work in a pinch due to the quick carbohydrate delivery and caffeine boost, though the sugar-to-nutrient ratio isn't ideal. Most endurance athletes would benefit more from sports drinks formulated with electrolytes and a better carb-to-protein balance.

How might Maximum Strength Energy Drink affect blood sugar?

Expect a sharp spike in blood sugar followed by a rapid drop. With 42g of carbs almost entirely from sugar and glucose, this drink lacks fiber or protein to slow absorption, making it unsuitable if you're managing blood sugar levels.

What diets does Maximum Strength Energy Drink suit?

This suits very few structured diets. It conflicts with low-sugar, keto, paleo, and diabetic-friendly approaches, and offers nothing to support whole-food or clean-eating philosophies.

What should I watch out for with Maximum Strength Energy Drink?

The 38g of sugar is the main concern, representing about 75% of a typical daily limit in a single serving. Combined with the caffeine content, this drink can lead to rapid blood sugar spikes followed by crashes, and the liquid calories are absorbed quickly without providing lasting fullness.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →