🧪 Nutrition Facts
- Calories 180.4
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 169.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 6.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.4 calories per serving (1 Serving (88.0g)), Peanut Butter, Sorbet Caramel, Chocolaty Chunks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 47.8% of calories), including 2.5g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Valencia Peanut (nut Butter, Pieces), Cane Sugar, Chicory Root, Erythritol, High Oleic Safflower Oil, Coconut Oil, Tapioca Syrup, Alkalized Cocoa, Sea Salt, Sunflower Lecithin, Cocoa, Guar Gum, Peanut And/or Safflower Oil, Xanthan Gum, Pectin, Natural Flavor, Caramel Color, Salt, Stevia Leaf Extract (reb M), Vanilla Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter, Sorbet Caramel, Chocolaty Chunks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter, Sorbet Caramel, Chocolaty Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.4 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 169.8 mg | 7% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Total Sugars | 11.0 g | 22% |
| Protein | 4.0 g | 8% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peanut Butter, Sorbet Caramel, Chocolaty Chunks accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.4 calories in Peanut Butter, Sorbet Caramel, Chocolaty Chunks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Tennis | 19.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter, Sorbet Caramel, Chocolaty Chunks
Is Peanut Butter, Sorbet Caramel, Chocolaty Chunks good for weight loss?
At 180 calories per serving with 11g of fat, this isn't a low-calorie option, but the 6g of fiber and 4g of protein can help you feel satisfied longer. The sweetness comes partly from sugar alcohols and stevia rather than added sugar, which may be easier to manage than traditional sweets if you're watching your intake.
How does the fiber in Peanut Butter, Sorbet Caramel, Chocolaty Chunks support digestion?
With 6g of fiber per serving, this product supports digestion by promoting regular bowel movements and feeding beneficial gut bacteria. The fiber comes from chicory root and whole peanuts, which work together to keep your digestive system functioning smoothly.
Is Peanut Butter, Sorbet Caramel, Chocolaty Chunks a good snack for kids?
Kids typically enjoy the peanut butter and chocolate combination, though parents should watch portion sizes given the calorie density. The presence of whole peanut pieces makes it a choking risk for very young children, so it's best suited for older kids who can chew safely.
Is Peanut Butter, Sorbet Caramel, Chocolaty Chunks suitable for people with lactose intolerance?
This product contains no dairy ingredients, making it completely safe for people with lactose intolerance.
What diets does Peanut Butter, Sorbet Caramel, Chocolaty Chunks suit?
It works well for high-fiber diets, keto-friendly approaches (thanks to sugar alcohols and low net carbs), and vegan eating plans. The peanut base also makes it suitable for paleo and whole-food-focused diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
