Calories in Candy Bracelet

📏 Serving Size: 1 Serving (13.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Candy Bracelet contains 50.1 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 8.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dried Glucose Syrup, Glucose Syrup, Dextrin, Magnesium Stearate, Citric Acid, Artificial Flavors, Artificial Colors (red 40, Blue 1, Yellow 5, Yellow 6).

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Candy Bracelet — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Candy Bracelet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.1 kcal2.5%
Total Carbohydrate12.0 g4%
Total Sugars8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Candy Bracelet accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 50.1 calories in Candy Bracelet? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Deadlift 6.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Candy Bracelet

Is Candy Bracelet good for weight loss?

Candy bracelets aren't ideal for weight loss because they provide 50 calories of mostly sugar with no protein or fiber to keep you satisfied. The 8g of sugar per piece can also trigger cravings for more sweets.

Is Candy Bracelet a good snack for kids?

While kids often enjoy candy bracelets, they're primarily sugar with artificial colors and no nutritional benefit. They're better saved for occasional treats rather than regular snacks.

What diets does Candy Bracelet suit?

These candies fit best into a standard omnivorous diet when enjoyed occasionally. They don't align well with low-sugar, keto, or paleo approaches due to their high sugar content and artificial ingredients.

What does Candy Bracelet pair well with for a balanced meal?

Candy bracelets don't contribute meaningfully to a balanced meal, so pairing isn't really applicable. If you do have them, enjoy as a small standalone treat rather than combining with other foods.

How does Candy Bracelet fit into a balanced diet?

These candies have no place as a regular part of a balanced diet since they contain only empty calories and refined sugars. An occasional candy bracelet won't derail your nutrition, but they shouldn't be a frequent food choice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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