🧪 Nutrition Facts
- Calories 70.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 34.7 mg
- Sodium 510.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Breast Browned in Oil, Campfire Style contains 70.0 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (66.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast, Chicken Broth, Contains 2% or Less of: Salt, Spices, Onion, Red Bell Peppers, Sugar, Garlic, Paprika, Maltodextrin, Vinegar, Autolyzed Yeast Extract, Sodium Phosphates, Dextrose, Onion Powder, Natural Flavoring, Tapioca Dextrin, Citric Acid, Extractives of Tumeric (color). Browned in Vegetable Oil.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Breast Browned in Oil, Campfire Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Breast Browned in Oil, Campfire Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 510.2 mg | 22% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 11.0 g | 22% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Breast Browned in Oil, Campfire Style accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Chicken Breast Browned in Oil, Campfire Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Jumping Rope | 5.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Breast Browned in Oil, Campfire Style
Is Chicken Breast Browned in Oil, Campfire Style good for weight loss?
This is a good choice for weight loss, with only 70 calories per serving and 11g of protein to help you feel full. The high protein-to-calorie ratio makes it satisfying without excess energy intake.
Is Chicken Breast Browned in Oil, Campfire Style good for muscle building?
Excellent for muscle building—the 11g of protein per 56g serving provides quality amino acids your muscles need to repair and grow after exercise.
Is Chicken Breast Browned in Oil, Campfire Style heart-healthy?
This is heart-friendly overall, with very low saturated fat (about 0.5g) and minimal cholesterol. Lean chicken breast is a standard choice for heart-healthy diets when prepared this way.
How does Chicken Breast Browned in Oil, Campfire Style fit a low-sodium diet?
At 510mg per 56g serving, this exceeds a typical single-serving target for low-sodium diets, which usually aim for 140–300mg per serving. You'd need to account for this carefully within your daily sodium limit.
What should I watch out for with Chicken Breast Browned in Oil, Campfire Style?
The sodium content at 510mg per serving is moderate but worth noting if you're eating multiple servings or sensitive to salt. The product also contains sodium phosphates as an additive, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
