🧪 Nutrition Facts
- Calories 329.8
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 329.8 calories per serving (1 Serving (138.0g)), Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (50% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Sugar, Tapioca Syrup, Brown Sugar, Water, Egg Yolks, Whisky, Caramel Color, Cornstarch, Maple Syrup, Natural Flavor, Xanthan Gum, Citric Acid, Annatto (color), Locust Bean Gum, Guar Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.8 kcal | 16.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 10.0 g | 50% |
| Total Carbohydrate | 41.0 g | 15% |
| Total Sugars | 34.0 g | 68% |
| Protein | 5.0 g | 10% |
| Calcium | 160.1 mg | 12% |
| Iron | 0.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.8 calories in Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Dancing | 50.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl
How might Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl affect blood sugar?
With 41g of carbs and 34g of sugar in a single serving, this will cause a fairly rapid spike in blood sugar. The lack of fiber or substantial protein means there's little to moderate that rise.
Is Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl heart-healthy?
The saturated fat content (10g) and high sugar make this less ideal for heart health. While it does contain some beneficial ingredients like skim milk, the overall nutrient profile leans toward indulgence rather than heart support.
Is Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl suitable for people with lactose intolerance?
This contains both cream and milk, so it's not suitable for people with lactose intolerance unless they use lactase enzymes or have only mild sensitivity.
What should I watch out for with Whisky & Maple Whisky Frozen Custard with a Whisky Maple Swirl?
This frozen custard is quite high in sugar, with 34g per serving—over two-thirds of a typical daily limit. The 10g of saturated fat is also significant, so it's best enjoyed as an occasional treat rather than a regular indulgence.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
