🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stevia 0 Calorie Sweetener is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Erythritol, Stevia Leaf Extract, Natural Flavor
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stevia 0 Calorie Sweetener — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stevia 0 Calorie Sweetener contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stevia 0 Calorie Sweetener accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Stevia 0 Calorie Sweetener? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Stationary Bike (Low Intensity) | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stevia 0 Calorie Sweetener
Is Stevia 0 Calorie Sweetener good for weight loss?
Stevia sweetener is excellent for weight loss since it contains virtually no calories and no carbohydrates that impact blood sugar. You can use it to satisfy sweet cravings without derailing your calorie goals.
Is Stevia 0 Calorie Sweetener a good snack for kids?
While stevia is safe for children, it's not really a snack on its own—it's a sweetening ingredient used in drinks, desserts, or baked goods rather than something kids would eat directly.
What diets does Stevia 0 Calorie Sweetener suit?
This works well for keto, low-carb, diabetic-friendly, and vegan diets. It's also suitable for paleo and most other eating plans that restrict sugar intake.
What does Stevia 0 Calorie Sweetener pair well with for a balanced meal?
Use it to sweeten beverages like coffee, tea, or smoothies, or incorporate it into yogurt, oatmeal, and homemade baked goods. It also works well in salad dressings and marinades for a touch of sweetness.
How does Stevia 0 Calorie Sweetener fit into a balanced diet?
As a zero-calorie sweetener, stevia plays a supporting role rather than a main nutritional component. It lets you reduce added sugar while maintaining balanced nutrition from other whole foods in your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
