🧪 Nutrition Facts
- Calories 148.8
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.2 mg
- Sodium 84.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 6.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold Brew Coffee, Vietnamese contains 148.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (45.1% of calories), of which 16.0g are sugars. It provides a noteworthy 199.2mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Milk (rbst-Free), Filtered Water, Organic Coffee, Condensed Milk (milk, Sugar)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Brew Coffee, Vietnamese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Brew Coffee, Vietnamese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Brew Coffee, Vietnamese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.8 kcal | 7.4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 19.2 mg | 6% |
| Sodium | 84.0 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
| Protein | 6.0 g | 12% |
| Vitamin A | 300.0 IU | 6% |
| Calcium | 199.2 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Brew Coffee, Vietnamese accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 148.8 calories in Cold Brew Coffee, Vietnamese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.7 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| Running: 12 Minutes Per Mile | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Brew Coffee, Vietnamese
Is Cold Brew Coffee, Vietnamese good for weight loss?
Vietnamese cold brew contains 149 calories per serving, with 6g of protein that can help with satiety. The main concern is its 16g of sugar—nearly equivalent to a candy bar—which adds empty calories without much nutritional benefit and may trigger cravings.
How might Cold Brew Coffee, Vietnamese affect blood sugar?
With 16g of sugar and minimal fiber, this drink will cause a fairly rapid blood sugar spike. The 6g of protein helps slightly, but the condensed milk makes this a high-glycemic beverage overall.
Is Cold Brew Coffee, Vietnamese suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance—it contains whole milk and condensed milk as primary ingredients, both significant sources of lactose.
What diets does Cold Brew Coffee, Vietnamese suit?
This drink works reasonably well for keto or low-carb diets if you skip the condensed milk version entirely. It suits higher-carb eating patterns, though the sugar content makes it less ideal for strict diabetic management or diets focused on whole foods.
What should I watch out for with Cold Brew Coffee, Vietnamese?
Sugar is the biggest issue here at 16g per serving, largely from the condensed milk. If you're watching sodium or saturated fat intake, this drink contributes meaningfully to those daily totals as well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
