🧪 Nutrition Facts
- Calories 89.9
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Buffalo Aioli contains 89.9 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 95.3% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canola Oil, Pepper Sauce (cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic), Salted Eggs (whole Eggs, Salt), White Vinegar, Garlic Powder, Mustard Powder, Cultured Dextrose, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies (fish), Salt, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Natural Flavor (medium Chain Triglycerides), Smoked Paprika, Chili Pepper Paste (distilled Vinegar, Red Pepper, Salt), Natural Flavor and Tocopherols (natural Antioxidant), Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buffalo Aioli. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Aioli — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Aioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Aioli accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 95.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Buffalo Aioli? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Hot Yoga | 13.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Aioli
Is Buffalo Aioli good for weight loss?
Buffalo aioli is quite calorie-dense at 90 calories per tablespoon, so it's best used sparingly if you're watching your weight. Since it's primarily fat with minimal protein or fiber, a small drizzle rather than generous dollops will help keep calories in check.
Is Buffalo Aioli a good snack for kids?
The spicy pepper sauce and cayenne base make this quite hot for most children's palates. It's better reserved as an adult condiment unless you're adding just a tiny amount to milder foods.
What diets does Buffalo Aioli suit?
This condiment works well for low-carb and keto diets given its minimal carbohydrates. It's also suitable for paleo diets, though those watching sodium intake should note it contains 190mg per serving.
What does Buffalo Aioli pair well with for a balanced meal?
Buffalo aioli complements grilled chicken, fish, and vegetables beautifully, adding flavor without excess carbs. It also works as a dipping sauce for celery sticks, cauliflower, or hard vegetables to create a satisfying, low-carb snack.
How does Buffalo Aioli fit into a balanced diet?
As a condiment, buffalo aioli serves best as a flavor enhancer rather than a main component of meals. Use it in moderation alongside protein-rich foods and vegetables to add zest without derailing your nutrition goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
