🧪 Nutrition Facts
- Calories 99.8
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 19.7 mg
- Sodium 480.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Dog Chili contains 99.8 calories per serving (1 Serving (58.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 52.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Beef Hearts, Pork Hearts, Water, Textured Vegetable Protein (soy Flour, Caramel Coloring), Tomato Catsup (tomato Puree [tomato Paste, Water], Corn Sweetener (high Fructose Corn Syrup), Vinegar, Salt, Seasoning (spices, Salt, Natural Flavors Onion Powder, Garlic Powder), Dehydrated Onion), Tomato Juice (tomato Juice, Sea Salt), Tomato Puree (tomatoes, Citric Acid), Celery (celery, Water, Granulated Sugar, Distilled Vinegar, Salt, Modified Food Starch, Citric Acid, Cellulose Gum, 0.1% Potassium Sorbate (added as a Preservative), and Locust Bean Gum), Chili Seasoning (chili Pepper, Cumin, Red Pepper, Coriander, Oregano, Mustard, Clove), Dehydrated Onions, Salt, Black Pepper.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Coloring
Emulsifiers / Stabilisers: Cellulose Gum, Locust Bean Gum, Modified Food Starch
Flavour Enhancers: Textured Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Dog Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Dog Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 19.7 mg | 7% |
| Sodium | 480.2 mg | 21% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 3.0 g | 6% |
| Protein | 5.0 g | 10% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Dog Chili accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Hot Dog Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Pilates | 20.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Dog Chili
Is Hot Dog Chili good for weight loss?
At 100 calories per serving with 5g of protein and 4g of fiber, this chili could fit into a weight loss plan as a low-calorie option. The protein and fiber content may help keep you satisfied, though portion control matters since it's typically served as a condiment on higher-calorie hot dogs.
Is Hot Dog Chili heart-healthy?
With only 2.5g of saturated fat and minimal cholesterol, this chili is fairly heart-friendly from a fat perspective. However, the sodium content is a significant drawback for cardiovascular health, especially if consumed regularly or paired with other salty foods.
How does the fiber in Hot Dog Chili support digestion?
The 4g of fiber in a small 58g serving is solid and comes from tomato-based ingredients plus the celery component. This amount supports digestive regularity and can help feed beneficial gut bacteria, contributing to overall digestive health.
How does Hot Dog Chili fit a low-sodium diet?
At 480mg per serving, this chili uses about one-fifth of a typical 2,300mg daily sodium allowance in just two tablespoons, making it unsuitable for strict low-sodium diets. You'd need to account for this carefully if you're managing sodium intake for blood pressure or other health reasons.
What should I watch out for with Hot Dog Chili?
Sodium is the main concern at 480mg per serving—that's about 20% of the daily limit in just 58 grams. The added sugars from high fructose corn syrup and corn sweetener in the ketchup and celery ingredients also contribute to the 3g of sugar per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
