🧪 Nutrition Facts
- Calories 240.1
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 10.0 mg
- Sodium 149.9 mg
- Potassium 57.2 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.1 calories per serving (1 Serving (59.0g)), Strawberry Champagne Flavored Creme Filled Mini Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (53.2% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Palm Oil, Bleached Enriched Wheat Flour [(flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Nonfat Dry Milk, Corn Syrup, Shortening (palm Oil, Mono- and Diglycerides, Polysorbate 60), Strawberry Puree, Sprinkles (sugar, Palm Oil, Corn Starch, Vegetable Juice Color), Contains 2% or Less: Glycerin, Modified Corn Starch, Dried Egg, Spirulina (color), Egg Whites, Corn Starch, Salt, Dextrose, Mono and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Whey, Soy Flour, Soy Lecithin, Carboxymethylcellulose, Natural Flavor, Guar Gum, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Soybean Oil, Carmine (color), Maltodextrin, Gum Arabic, Agar, Triglycerides, Sodium Ascorbate, Beta Carotene (color), Tocopherols.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Gum Arabic, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Champagne Flavored Creme Filled Mini Cakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Champagne Flavored Creme Filled Mini Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.1 kcal | 12% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 149.9 mg | 7% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 25.0 g | 50% |
| Protein | 2.0 g | 4% |
| Calcium | 34.2 mg | 3% |
| Potassium | 57.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Champagne Flavored Creme Filled Mini Cakes accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.1 calories in Strawberry Champagne Flavored Creme Filled Mini Cakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.2 min |
| Basketball: General | 39.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Champagne Flavored Creme Filled Mini Cakes
Is Strawberry Champagne Flavored Creme Filled Mini Cakes good for weight loss?
These mini cakes are quite calorie-dense at 240 calories per small 59g serving, and the 25g of sugar means you'd be consuming mostly empty calories with little nutritional payoff. For weight loss, you'd want to choose foods with more protein and fiber to keep you satisfied—this one has only 2g of protein and no fiber listed.
How might Strawberry Champagne Flavored Creme Filled Mini Cakes affect blood sugar?
With 33g of carbs and 25g of sugar in a small serving, these cakes will cause a rapid spike in blood sugar. The refined flour and simple sugars are digested quickly, offering no sustained energy and potentially leading to a blood sugar crash afterward.
Is Strawberry Champagne Flavored Creme Filled Mini Cakes heart-healthy?
The 8g of saturated fat per serving isn't ideal for heart health, especially since these are palm oil-based products. The overall nutrient profile lacks any heart-protective elements like fiber, healthy fats, or potassium—in fact, potassium is notably low at only 57mg.
Is Strawberry Champagne Flavored Creme Filled Mini Cakes suitable for people with lactose intolerance?
While these cakes contain nonfat dry milk, whey, calcium caseinate, and sodium caseinate—all dairy-derived ingredients with lactose—they may still be tolerable depending on your sensitivity level. If you have significant lactose intolerance, you should avoid them or test a small portion first.
What should I watch out for with Strawberry Champagne Flavored Creme Filled Mini Cakes?
The sugar content is the main concern at 25g per serving, which is about half the daily limit for added sugars. Additionally, these cakes contain 8g of saturated fat and multiple processed ingredients, so they should be an occasional treat rather than a regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.