🧪 Nutrition Facts
- Calories 160.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.8 mg
- Sodium 134.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (67.0g)), Peanut Butter Swirl Ice Cream with a Creamy Peanut Butter Swirl and Crunch Candy Pieces, Peanut Butter Swirl is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 51.7% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Corn Syrup, Peanut Butter (peanuts, Peanut Oil, Sugar, Salt), Peanut Butter Crunch (sugar, Coconut Oil, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Roasted Peanuts [peanuts Roasted in Peanut Oil, Salt], Salt, Butter [cream, Salt], Crisp Rice [milled Rice, Sugar, Salt, Barley Malt], Baking Soda, Citric Acid), Nonfat Milk, Whey, Praline Base (corn Syrup, Condensed Skim Milk, Water, Sugar, Butter, Molasses, Salt, Coffee, Citric Acid, Soy Lecithin, Natural Flavoring, Caramel Color), Stabilizer (cellulose Gum, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Polysorbate 80, Carrageenan), Vanilla, Artificial Flavor, Annatto for Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Swirl Ice Cream with a Creamy Peanut Butter Swirl and Crunch Candy Pieces, Peanut Butter Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Swirl Ice Cream with a Creamy Peanut Butter Swirl and Crunch Candy Pieces, Peanut Butter Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 134.7 mg | 6% |
| Total Carbohydrate | 18.0 g | 7% |
| Protein | 3.0 g | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 79.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Swirl Ice Cream with a Creamy Peanut Butter Swirl and Crunch Candy Pieces, Peanut Butter Swirl accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Peanut Butter Swirl Ice Cream with a Creamy Peanut Butter Swirl and Crunch Candy Pieces, Peanut Butter Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Hot Yoga | 24.0 min |
Find more information on calories burned doing popular exercises.