🧪 Nutrition Facts
- Calories 99.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Xd Gummy Apples contains 99.8 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (92% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Water, Gelatin, Sorbitol, Citric Acid, Malic Acid, Artificial Flavor, Coconut Oil, Pectin, Carnauba Wax; Fd&c: Red 40, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Xd Gummy Apples — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Xd Gummy Apples contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Xd Gummy Apples accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Xd Gummy Apples? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Walking: 16 minutes per mile | 15.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Xd Gummy Apples
Is Xd Gummy Apples good for weight loss?
These gummies are calorie-dense and high in sugar relative to their small 32g serving size, making them less ideal for weight loss. The lack of protein and fiber means they won't keep you full, so it's easy to consume more calories than intended.
How might Xd Gummy Apples affect blood sugar?
With 23g of carbs and 17g of sugar in a small serving, these will cause a quick spike in blood sugar. The simple sugars and lack of fiber mean the spike comes on fast and drops just as quickly, which can leave you hungry shortly after.
Is Xd Gummy Apples gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, though you should verify with the manufacturer if you have celiac disease or severe sensitivity.
What diets does Xd Gummy Apples suit?
These suit occasional treats within a standard diet, but they're not well-matched for low-sugar, keto, or diabetic-friendly approaches due to their high sugar content.
What should I watch out for with Xd Gummy Apples?
The 17g of sugar per serving is the main concern—that's more than a third of the daily recommended limit for many people. These also contain artificial food dyes (Red 40, Yellow 5, Blue 1) and corn syrup as the primary ingredient, so they're best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
