Calories in Soft N' Chewy Butter Toffee

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.9
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 4.9 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.9 calories per serving (1 Serving (38.0g)), Soft N' Chewy Butter Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (60.8% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Milk, Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Butter, Salt, Mono and Diglycerides, Soy Lecithin, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Soft N' Chewy Butter Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.9 kcal8.5%
Total Fat7.0 g9%
Saturated Fat6.0 g30%
Cholesterol4.9 mg2%
Sodium95.0 mg4%
Total Carbohydrate26.0 g9%
Total Sugars19.0 g38%
Protein1.0 g2%
Calcium20.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Soft N' Chewy Butter Toffee accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Fat 36.8%
Carbs 60.8%
Fat 36.8% Carbs 60.8% Protein 2.3%

🏃 Exercise Burn Time

How long would it take to burn off the 169.9 calories in Soft N' Chewy Butter Toffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Lifting Weights 26.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Soft N' Chewy Butter Toffee

Is Soft N' Chewy Butter Toffee good for weight loss?

At nearly 170 calories per serving with just 1g of protein and 19g of sugar, this candy isn't ideal for weight loss. The high sugar and fat content means it's calorie-dense without providing much satiety.

How might Soft N' Chewy Butter Toffee affect blood sugar?

With 26g of carbs and 19g of sugar in a small 38g serving, this candy will cause a rapid spike in blood sugar. The lack of fiber and protein means there's nothing to slow down that spike.

Is Soft N' Chewy Butter Toffee heart-healthy?

This isn't heart-friendly due to the 6g of saturated fat, hydrogenated oils (a source of trans fats), and high sugar content. Regular consumption could contribute to increased cholesterol and cardiovascular risk.

Is Soft N' Chewy Butter Toffee suitable for people with lactose intolerance?

Whole milk is the first ingredient, so this product is not suitable for people with lactose intolerance.

What should I watch out for with Soft N' Chewy Butter Toffee?

The 19g of sugar per serving is very high—that's nearly half the daily recommended limit for added sugar in a single piece of candy. You'll also want to be aware of the 6g of saturated fat and the hydrogenated palm kernel oil, which is a trans fat source.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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