🧪 Nutrition Facts
- Calories 350.2
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.3 mg
- Sodium 340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.2 calories per serving (1 Serving (85.0g)), Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (58.6% of calories).
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60), Soybean Oil, Eggs, Contains Less than 2% of the Following: Water, High Fructose Corn Syrup, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Palm and Palm Kernel Oils, Wheat Starch, Modified Tapioca and Corn Starch, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey (a Milk Derivative), Salt, Dextrose, Natural and Artificial Flavor, Mono and Diglycerides, Soy Lecithin, Sodium Caseinate (a Milk Derivative), Guar Gum, Polysorbate 60, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Artificial Colors (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3), Citric Acid, Dextrin, Confectioner's Glaze, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.2 kcal | 17.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 340.0 mg | 15% |
| Total Carbohydrate | 52.0 g | 19% |
| Protein | 3.0 g | 6% |
| Calcium | 20.4 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.2 calories in Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Tai Chi | 86.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square
How might Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square affect blood sugar?
With 52g of carbs and a high sugar content from refined ingredients like sugar and high fructose corn syrup, this cake will cause a rapid spike in blood sugar. This makes it less ideal for people managing diabetes or blood sugar sensitivities.
Is Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square suitable for people with lactose intolerance?
This product contains whey and sodium caseinate, both milk derivatives, so it's not suitable for people with lactose intolerance.
Is Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square gluten-free?
No, this cake contains enriched bleached wheat flour as a primary ingredient, so it is not gluten-free.
What diets does Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square suit?
This cake works for omnivorous and flexitarian diets, but it's not suitable for vegetarian, vegan, gluten-free, dairy-free, or keto diets due to its eggs, wheat, milk derivatives, and high sugar content.
What should I watch out for with Vanilla Buttrcreme Icing and Rainbow Sprinkles Yellow Cake Square?
This cake square is high in sugar (52g per serving) and saturated fat (5g), making it a treat best enjoyed occasionally rather than regularly. It contains wheat flour and eggs, so it's not suitable for those with celiac disease or egg allergies, and it also includes milk derivatives (whey and sodium caseinate) for anyone avoiding dairy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
