Calories in Harvest Treats Indian Corn

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (40.0g)), Harvest Treats Indian Corn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Contains Less than 2% of the Following: Confectioner's Glaze, Natural and Artificial Flavors, Salt, Artificial Colors Including Fd&c (yellow #6 Lake, Yellow #6, Red #40, Red #40 Lake, Yellow #5, Blue #1 Lake, Blue #1, Yellow #5 Lake), Honey, Glycerine, Egg Whites, Mineral Oil, Coconut Oil, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Harvest Treats Indian Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Sodium20.0 mg1%
Total Carbohydrate37.0 g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Harvest Treats Indian Corn accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Harvest Treats Indian Corn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Basketball: General 24.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Harvest Treats Indian Corn

Is Harvest Treats Indian Corn good for weight loss?

This candy is not a good choice for weight loss. At 150 calories per serving with 30g of sugar and no protein or fiber, it provides empty calories that won't keep you satisfied and can make it harder to stick to a calorie deficit.

How might Harvest Treats Indian Corn affect blood sugar?

This will cause a rapid spike in blood sugar. With 37g of carbs coming almost entirely from sugar and corn syrup, your blood sugar will rise quickly and then likely crash, potentially leaving you hungrier shortly after.

Is Harvest Treats Indian Corn gluten-free?

Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What should I watch out for with Harvest Treats Indian Corn?

The main concern is the extremely high sugar content—30g per 40g serving means it's nearly 75% sugar by weight. It also contains artificial colors and flavors, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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