🧪 Nutrition Facts
- Calories 250.2
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 4.8 mg
- Sodium 250.2 mg
- Potassium 210.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 12.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.2 calories per serving (1 Serving (60.0g)), Chocolate Peanut Butter Protein-Rich Meal Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 44.7% of calories), including 8.0g of saturated fat. It's a good source of dietary fiber at 12.0g per serving (43% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (soy Protein Isolate, Gelatin, Whey Protein Isolate, Whey Protein Concentrate), Polydextrose, Peanuts, Vegetable Glycerin, Palm Kernel and Palm Oil, Natural Flavor, Water, Cocoa Powder (processed with Alkali), Cellulose Powder, Contains Less than 2% of: Peanut Oil, Butterfat, Soy Lecithin, Olive Oil, Milk, Salt, Guar Gum, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Polydextrose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Peanut Butter Protein-Rich Meal Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Peanut Butter Protein-Rich Meal Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.2 kcal | 12.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 250.2 mg | 11% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 12.0 g | 43% ✅ |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 60.0 mg | 5% |
| Iron | 1.4 mg | 8% |
| Potassium | 210.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Peanut Butter Protein-Rich Meal Bars accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.2 calories in Chocolate Peanut Butter Protein-Rich Meal Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Gardening | 52.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Peanut Butter Protein-Rich Meal Bars
Is Chocolate Peanut Butter Protein-Rich Meal Bars good for weight loss?
These bars could support weight loss efforts since they're relatively low in calories at 250 per serving while delivering 16g of protein and 12g of fiber—nutrients that promote satiety. The minimal sugar content (2g) helps keep hunger hormones stable without spiking blood glucose.
Is Chocolate Peanut Butter Protein-Rich Meal Bars good for muscle building?
With 16g of protein from a blend including whey and soy isolates, this bar provides solid amino acid support for muscle recovery and growth, making it a reasonable choice around workouts. The carb-to-protein ratio leans toward protein, though the 23g of carbs may be modest depending on your training intensity.
Is Chocolate Peanut Butter Protein-Rich Meal Bars good post-workout fuel?
This bar works well as a post-workout option, delivering quick-digesting protein from whey sources alongside 23g of carbs to replenish glycogen. The fiber content is generous but may feel heavy immediately after intense exercise; it's better suited for recovery within a few hours of training.
Is Chocolate Peanut Butter Protein-Rich Meal Bars heart-healthy?
Sodium is moderate at 250mg, and cholesterol is negligible, which is favorable. However, the 8g of saturated fat per bar represents about 40% of a typical daily limit, so frequent consumption could add up—especially given the palm oil base.
What should I watch out for with Chocolate Peanut Butter Protein-Rich Meal Bars?
The saturated fat content is fairly high at 8g per bar, which adds up if you eat multiple servings regularly. The bar contains palm kernel and palm oil—ingredients worth noting if you prefer to limit tropical oils—and includes sucralose, an artificial sweetener some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
