🧪 Nutrition Facts
- Calories 49.5
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 141.9 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sliced Carrots with Honey & Ginger is a very low-calorie food at 49.5 calories per serving (1 Serving (110.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (83.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carrots, Water, Honey, Contains 2% or Less of Modified Corn Starch, Canola Oil, Ginger, Salt, Spices.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sliced Carrots with Honey & Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sliced Carrots with Honey & Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.5 kcal | 2.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 220.0 mg | 10% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 22.0 mg | 2% |
| Potassium | 141.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sliced Carrots with Honey & Ginger accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.5 calories in Sliced Carrots with Honey & Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.7 min |
| Walking: 17 minutes per mile | 8.5 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Running: 5 minutes per mile | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sliced Carrots with Honey & Ginger
Is Sliced Carrots with Honey & Ginger good for weight loss?
With just 49.5 calories per serving and minimal fat, this is a solid choice for weight loss. The 2g of fiber helps with satiety, though you'll want to be mindful of the 6g of natural sugar from honey and carrots.
Is Sliced Carrots with Honey & Ginger a good snack for kids?
Kids generally enjoy the sweet, mild flavor of honey-glazed carrots. The soft texture makes them easy to eat, though the ginger adds a slight spice that some younger children might find strong.
Is Sliced Carrots with Honey & Ginger gluten-free?
Yes, this product is gluten-free based on its ingredient list, though it does contain modified corn starch which is naturally gluten-free.
What diets does Sliced Carrots with Honey & Ginger suit?
This works well for keto (though the carbs are a bit high for strict adherence), vegetarian, vegan, paleo, and whole-food diets. It's also suitable for diabetes-conscious eating, though portion control matters due to the honey content.
What does Sliced Carrots with Honey & Ginger pair well with for a balanced meal?
Pair these with a protein source like grilled chicken, salmon, or Greek yogurt-based dips to create a balanced meal. They complement whole grains, lean meats, or plant-based proteins nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
